Trade your commute for a harbour jog and a free coffee to kick-start the day. This is a friendly, no-ego run before work with a small group so it stays social and safe.
When: Meet at 6:55AM for a 7:00AM start Where: Circular Quay (Exact location will be provided via email / SMS) Who: All paces welcome. Come solo or bring a mate. Spots: Strictly 30
What to expect:
Light jog along the harbour at a conversational pace.
Optional complimentary coffee together afterwards.
Small group vibe so you can actually meet people.
After checkout:
You will receive an email with everything you need: final location, meeting point, bag-drop details and the safety waiver link.
Your email confirmation will be required for check-in.
Please complete the waiver before you arrive.
Important:
This run is free, but a ticket is required to attend.
First 30 to book get in.
Tentative Schedule: meet at 6:55AM for a 7:00AM start, coffee by ~7:40am, off by ~8:00am.
Vibe & Safety: friendly bunch, stick to paths, obey lights, headphones low; no one left behind.
Bring: light layer, card for coffee, water; we will have a bag drop area - come ready to run. Circular Quay (location and route details will be sent via email/SMS).
Pick your Pace
5-6 Minute Team / 7km
Target pace: ~5:00-6:00/km (comfortably hard), no-drop with rolling regroups at landmarks
Distance: 7km harbour loop (final route TBA), estimated 35-45 mins
